📖

我的第一本書《臺灣製造》已經出版了!立即購買 · 了解更多 →

In this episode, I interviewed my awesome coach in Mexico- Mariana Fletcher!

About Mariana

Mariana co-founded Movement Mexico with Jonathan Fletcher in Puerto Escondido, Oaxaca, Mexico. She has a B.A. in Performing Arts. She’s a certified yoga teacher under Yoga Works, a certificated Acroyoga teacher and Thai massage practitioner. She has been practicing under the guidance of Ido Portal for 6 years. Her interests also include traditional African dance and is a blue belt in jiujitsu.

收聽本集 Podcast: Spotify · Apple Podcasts · 所有平台

Movement coaching, motherhood & female empowerment

In this episode, she shared with us:

  • her training and coaching journey with Movement Culture by Ido Portal
  • the transitions she made when she became a mother
  • how she got through the dark zones of training
  • the advice she had for people who want to explore movement practices

Enjoy!